Get Clear Understanding of Symptoms of Low Self Esteem
Are you aware of symptoms of low self esteem?Low self-esteem is something that many people struggle with on a daily basis. Many people dealing with low self-esteem do so without asking for help which makes it hard to determine how many people worldwide are dealing with this problem. While many people realize they suffer from low self-esteem, there are still many out there who are unaware that what they are experiencing is a case of low self-esteem.
Below is a list of many of the common symptoms of low self-esteem, however, it is important to keep in mind that there are still a number of other symptoms not listed.
Common Symptoms of Low Self Esteem include:
- Perfectionism
- Expecting others to be perfect
- Loud when expressing opinions
- Bragging or boasting
- Talking negatively about others
- Overly critical of oneself and others
- Embarrassed easily
- Perceives most situations negatively
- Perceives possible future events in a negative manner
- Frequent anxiety
- Inability to trust
- Fear of encouraging new relationships
- Always needing to be in control
- Frequent arguing
- Lack of eye contact
- Reluctance to participate in activities
- Makes frequent excuses
- Skeptical in nature
- Appears to be depressed
- Extremely sensitive to criticism
- Constantly worried about what others think
- Lack of motivation
- Lack of energy
- Complains often
- Fears change
- Unforgiving
- Excessive apologizing
- Reluctant to set goals for fear of being unable to accomplish them
- Indecisive in nature
- Reluctant to make opinions and ideas known
- Tendency to isolate oneself
- Constantly has negative thoughts about oneself
- Needs to feel appreciated and loved by others
While the list above of symptoms of low self-esteem is rather lengthy, there are still a number of symptoms that can be present in someone with a low self-image. Also, just because a person can identify with a couple of the above symptoms, does not mean he has a low self-image. Low self-esteem is something that varies from person to person.
If a person does suffer from low self-esteem, it is important to remember that it is not something that can be changed overnight. In fact, it takes continual effort and work to turn a low self-image into a healthy self-image. The first step is admitting you have a low self-image, because this is a problem you have to be aware of before you can do anything to change it. After that, the biggest and most proactive thing you can do to change your low self-esteem is to concentrate on getting control of your constant negativity. Once you are able to change your attitude, you will be well on your way to overcoming low self-esteem!
